The holidays are extra hard when you are grieving the death of a loved one.
Are you grieving this season?
Are you overwhelmed, sad, having trouble focusing, easily irritated, don’t know how to get through this season without them?
Do you wonder how you can get it together so your kids-spouse-family can have a celebration this season?
Do you want to pull the covers up over your head and not get out of bed until it’s all over?
Do you miss them so much that it hurts to listen to Christmas music, see the tv ads, consider decorating?
Does it feel so unreal and weird that they aren’t here this holiday?
I’m a grief coach and psychotherapist with over 30 years experience
helping people navigate the holidays while going through loss.
One thing I know for sure about the holidays is that feeling connected for even a short while can help.
That’s why I’m offering a FREE CALL this season.
This mini-workshop can help you with the hard parts of the holiday and ease your heart.
It will be a safe space for you to:
- Slow down, breathe and relax a bit.
- Enjoy a meditation to help soothe your heart.
- Learn some tips on navigating grief & the holidays.
- Connect with positive memories of your person.
- Leave feeling lighter, hopeful and more peaceful.
All you have to do is unplug from your busy life for an hour and call into the conference call number I provide.
WHEN: Monday, Dec. 14th, Noon – 1:00 pm (PST)
Sign Up Here or email me – firstname.lastname@example.org
Once you sign up, I will send you the call-in details.
I’ve also got a Facebook group, Holiday Grief Support. You’re welcome to join me there.
It’s up until MLK Day and is for folks dealing with any kind of loss this season.
Need more support than this call + Facebook Group?
I’ve got some spots open for Grief Coaching sessions.
We can focus on helping you with this holiday season.
Click here or email me: email@example.com